Through others we become Ourselves

Most people come to therapy to deal with a problem they haven't been able to solve on their own. I strive to meet you where you are in your life and collaboratively identify where you feel stuck. If you have been struggling with issues that have been limiting your life, I would like to help you feel better.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

“ The best way out is always through.”- Robert Frost.

Over the past 30+ years, I have had the honor of treating people from all walks of life across the lifespan. I am a licensed psychologist with with extensive training and experience in a wide range of treatment modalities. I have experience treating various types of depression and mood difficulties, anxiety, stress, OCD, as well as relationship or couple-related conflict. My approach draws from cognitive-behavioral and psychodynamic therapies supported by research, and is tailored to meet the specific needs of the individual. I also offer Gottman Method Couples Therapy for those who want to improve their relationship.
Deirdre Rainer, PhD
Licensed Clinical Psychologist

Services

  • Anxiety
  • Depression
  • Trauma
  • Codependency
  • Divorce
  • Attachment Issues
  • Fears/Phobias
  • Marital and Premarital
  • Obsessive-Compulsive Disorder (OCD)
  • Grief

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy

Insurance Accepted

  • Anthem

Fees

  • Fee Description: $130 - $210
  • Intake and evaluation: $250

Location

Licensed to serve clients in California and Wyoming

A street map for office location at Santa Barbara, CA 93101

Deirdre Rainer PhD - Telehealth

Santa Barbara, CA 93101

Client Portal